Niacin in Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted there is 6.359 mg of Niacin.
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted are listed below.
Water
|
58.63 g
|
58.63
|
g
|
58.63%
|
Energy (calorie)
|
253 kcal
|
253
|
kcal
|
|
Energy (joule)
|
1059 kJ
|
1059
|
kJ
|
|
Protein
|
25.97 g
|
25.97
|
g
|
25.97%
|
Total lipid (fat)
|
15.78 g
|
15.78
|
g
|
15.78%
|
Ash
|
0.92 g
|
0.92
|
g
|
0.92%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
0.02%
|
Iron, Fe
|
1.36 mg
|
1.36
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
168 mg
|
168
|
mg
|
0.17%
|
Potassium, K
|
220 mg
|
220
|
mg
|
0.22%
|
Sodium, Na
|
87 mg
|
87
|
mg
|
0.09%
|
Zinc, Zn
|
2.49 mg
|
2.49
|
mg
|
|
Copper, Cu
|
0.077 mg
|
0.077
|
mg
|
|
Manganese, Mn
|
0.021 mg
|
0.021
|
mg
|
|
Selenium, Se
|
20.2 µg
|
20.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.066 mg
|
0.066
|
mg
|
|
Riboflavin
|
0.207 mg
|
0.207
|
mg
|
|
Niacin
|
6.359 mg
|
6.359
|
mg
|
0.01%
|
Pantothenic acid
|
1.111 mg
|
1.111
|
mg
|
|
Vitamin B-6
|
0.31 mg
|
0.31
|
mg
|
|
Folate, total
|
7 µg
|
7
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
7 µg
|
7
|
µg
|
|
Folate, DFE
|
7 µg
|
7
|
µg
|
|
Vitamin B-12
|
0.29 µg
|
0.29
|
µg
|
|
Vitamin A, RAE
|
60 µg
|
60
|
µg
|
|
Retinol
|
60 µg
|
60
|
µg
|
|
Vitamin A, IU
|
201 IU
|
201
|
IU
|
|
Fatty acids, total saturated
|
4.37 g
|
4.37
|
g
|
4.37%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.12 g
|
0.12
|
g
|
0.12%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.19 g
|
3.19
|
g
|
3.19%
|
18:0 octadecanoic, stearic fatty acid
|
0.9 g
|
0.9
|
g
|
0.9%
|
Fatty acids, total monounsaturated
|
6.19 g
|
6.19
|
g
|
6.19%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.86 g
|
0.86
|
g
|
0.86%
|
18:1 undifferentiated
|
5.11 g
|
5.11
|
g
|
5.11%
|
20:1 eicosenoic, gadoleic
|
0.15 g
|
0.15
|
g
|
0.15%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.49 g
|
3.49
|
g
|
3.49%
|
18:2 undifferentiated
|
3.04 g
|
3.04
|
g
|
3.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.14 g
|
0.14
|
g
|
0.14%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.14 g
|
0.14
|
g
|
0.14%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
0.05%
|
Cholesterol
|
91 mg
|
91
|
mg
|
0.09%
|
Tryptophan
|
0.289 g
|
0.289
|
g
|
0.29%
|
Threonine
|
1.071 g
|
1.071
|
g
|
1.07%
|
Isoleucine
|
1.288 g
|
1.288
|
g
|
1.29%
|
Leucine
|
1.883 g
|
1.883
|
g
|
1.88%
|
Lysine
|
2.105 g
|
2.105
|
g
|
2.10%
|
Methionine
|
0.688 g
|
0.688
|
g
|
0.69%
|
Cystine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Phenylalanine
|
1.007 g
|
1.007
|
g
|
1.01%
|
Tyrosine
|
0.832 g
|
0.832
|
g
|
0.83%
|
Valine
|
1.258 g
|
1.258
|
g
|
1.26%
|
Arginine
|
1.634 g
|
1.634
|
g
|
1.63%
|
Histidine
|
0.759 g
|
0.759
|
g
|
0.76%
|
Alanine
|
1.523 g
|
1.523
|
g
|
1.52%
|
Aspartic acid
|
2.316 g
|
2.316
|
g
|
2.32%
|
Glutamic acid
|
3.787 g
|
3.787
|
g
|
3.79%
|
Glycine
|
1.718 g
|
1.718
|
g
|
1.72%
|
Proline
|
1.277 g
|
1.277
|
g
|
1.28%
|
Serine
|
0.918 g
|
0.918
|
g
|
0.92%
|
Nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted